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Did you know that kindness affects health?

Did you know that kindness affects your own health?


Kindness is also a medicine to children’s anxieties.


When you are kind and treat your children with kindness

It also flows back to you.


⭐it boost your mood

⭐it increase you pleasure

⭐ it increases your energy ⁠

⭐it increase the serotonin in your body, so you also feel less anxious


Being kind affect your health:


🍀lowers blood pressure

🍀kind people have 23% less cortisol in their bodies

🍀decreases⁠ pain you feel in your body ⁠


⁠Have you been kind to yourself, and to your loved ones today?⁠



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